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天涯论坛

转录2004年至2010年,一多庐天涯博客论坛二水老师文章以及聊天记录。

2003年12月,二水老师开始在天涯论坛开设博客“一多庐”。从此“一多庐”开始吸引各地拳友的眼球。一多庐博客,除了整理《太极拳心传与体悟》卷一、卷二内容外,开始撰写卷三、卷四的内容。同期,“二水居士的拳痴朋友”QQ群聊也异常活跃。每天群聊中拳技含量较高的文字稍作修饰,也会发布在一多庐博客里。天涯一多庐博客的点击率一直位居天涯体育类博客的前列,独占武术类博客的首位。

太极拳方圆之理

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走马观花,需要好的眼力和记忆,否则满目苍荑而已

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[转帖]山乡棠岙掀起健身热

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“气”的五层含义

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五行学与经络学

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虚灵顶劲

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然非用力之久,不能豁然贯通焉

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跪膝

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蹲墙根与乾一连

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倘若将前倾作为训练的要求,那会出现牮柱之式了

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拳学拳理

拳学,是太极拳教学模式与体系,针对不同水平,不同层次的人,如何让他们尽可能快的去掌握太极拳技术和拳理。

拳理,是太极拳理论和对老拳论的释解,以及用当代语境去理解太极拳。

直播签售《太极拳心传与体悟》

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序三:写在《太极拳心传与体悟》前的话

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​序二:太极拳文化的当代再审视-《太极拳心传与体悟》

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序一:一个半世纪太极拳总览-《太极拳心传与体悟》

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二水新作:《太极拳心传与体悟》出版发行

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一个半世纪太极拳总览-《太极拳心传与体悟》序一

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一多庐太极体悟录

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二水老师讲解纯阴纯阳的使用法

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四隅步

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四正隅步训练

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拳史人物

拳史,以先辈拳家之著作文章、言行事迹为借鉴或参照,丰富引导拳学修习之路。

人物,介绍一多庐师生的拳学或其他领域的风采。

杨式太极拳的传承和创新

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太极“活神仙”黄德发采访纪实(完整版)

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武界孔门–陈微明

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宗师境界 艺慰苍生 ——缅怀太极拳学家慰苍先生金仁霖老师

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太极拳的正眼

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